Oct 10 2017

Oct 10 2017

Stuffed

After a few days of celebrating I felt stuffed.  The demands of my body has been consuming my attention.  My left hip, my shoulders, too much food etc… It all seem too much when all of a sudden I felt a shift.  Everything felt lighter today.  It made the previous couple of days seem like dreadful torture by comparison.  I don’t know what happened, I just know there has been a shift.  I felt the shift internally as being easier to let go of stuff.  I felt it in my meditation this morning too.  It’s so much easier to blank my mind, to let go of focusing on the internal dialogue and focus on being.  I could still hear every sound coming from my environment and all of the internal dialogue, I just have no interest in any of them.  I don’t want anything from these thought forms.  I don’t need them to continue.  I don’t need them to stop.  I have no demands on them and they have no influence on me.  I feel a great expansiveness around me so much so that I can’t help but be happy and peaceful.  I didn’t even need to connect to any dimension, I’m connected to me – my Higher Self.

 

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