Dear Friends, our emotional body affects our energy body. If our emotional body is in balance, it is much more easier for us to balance our energy body as well. That is why we’ll be talking about balancing the emotional body this week on the podcast. All are welcome. This recording is also available in …
What the heck with my hip! I woke up this morning feeling a little off. Effects of the full moon last night perhaps. So I made time to sit down and meditate to change my head space. Various thoughts race through my mind as I start to connect with my breathing and start to turn …
