Dear Friends, I recently saw a talk by Matias De Stefano on this topic and it made so much sense to me that I wanted to share it with you all. It is a very unique way of looking at the role of our Chakras, aka energy centres. The guided meditation for this episode is …
A recording of One Heart Meditation, a guided oneness meditation. Life streamed on Feb. 20 2022. Enjoy. Click here to access the audio version on Anchor Podcast.
Dear Friends, we are made up of energy. We may not be able to see energy, however we can certainly feel energy and the effects of energy. What does our Energy Body tells us about ourselves? This is the topic of exploration on this episode. The meditation for this episode is a guided meditation to …
A recording of One Heart Oneness Meditation. Enjoy. Access audio on version on Anchor Podcast here.
Dear Friends, the topic for this episode is “The Emotional Body”. We talked about the wisdom of our Physical Body last time. In this episode, we shall be exploring our Emotional Body and the wisdom it holds within us. The meditation for this episode is to clear the emotional body. Enjoy. Click here to access …
A recording of One Heart Meditation live streamed on Feb. 6th 2022. A guided meditation to expand your awareness to include all of creation. Enjoy. Click here to access the audio only version on Anchor Podcast.
Dear Friends, the topic for this episode and for the rest of February is “Inner Knowing”. Everything that we need to know to navigate this reality is already within us. The game becomes how do we access this Inner Knowing. Join me on this episode as I explore the possibilities of tapping into this infinite …
A recording of One Heart Meditation on Jan. 30th 2022. This is a guided meditation to tune into the tiny space of heart to connect with all that is to allow Source energy, life force energy, to flow freely into you. Enjoy. Click here to access the audio only version on Anchor Podcast.
Dear Friends, I have learned many lessons during my recent experience of illness. I intend to share as much of them as I can on this episode. The compendium meditation to the Wellness episode is a guided self acceptance meditation. Enjoy. Click here to access the audio only format on Anchor Podcast.
A recording of One Heart Meditation live streamed on Jan. 23rd 2022. Enjoy. Click here to access the audio only version on Anchor Podcast.
